All posts tagged "exercise"
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Curious
A Glass Of Red Wine Can Replace An Hour Of Exercising According To New Study
April 14, 2018Unbelievable, yet great news for people who are too lazy to go to the gym but...
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Health
12 Dangerous Habits Everyone Should Avoid Before Going To Bed
December 31, 2017Enough sleep is very important to our health. It is the time when our body recharge...
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Curious
This Is How You Can Grow New Brain Cells, Regardless Of Age
December 27, 2017Brain cells can be grown no matter how old you are, at least so says Sandrine...
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Health
5 Simple Exercises That Will Transform Your Body in Just 4 Weeks
December 17, 2017When it comes to overall health, consistent exercise and a healthy diet are of essential importance....
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Self Improvement
6 Morning Routines That Are Hard To Adopt But Will Pay Off For Life
December 1, 2017The early birds will inherit the earth. At least that’s what a 2009 University of Leipzig...
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Spirit
8 Hand Signs Yoga Masters Use To Get Rid Of Migraines, Anxiety, And Depression
October 10, 2017There is a reason why so many people around the world practice yoga. It makes them...
